π§ Psychology & Mind Sciences Library
Exploring consciousness, behavior, and the path to mental well-being
41 transformative books | Deep insights into the human psyche
π Emotional Intelligence & Self-Awareness
- π Mindsight by Daniel J. Siegel
- β¨ The Power of Now by Eckhart Tolle
- π€ Radical Acceptance by Tara Brach
- π Radical Compassion by Tara Brach
- π The Power of Regret by Daniel H. Pink
πͺ Trauma, Healing & Recovery
- π©Έ The Body Keeps the Score by Bessel van der Kolk
- π When the Body Says No by Gabor MatΓ©
- π¦ Why Zebras Donβt Get Ulcers by Robert Sapolsky
- π§ Unbroken Brain by Maia Szalavitz
- π§ How to Do the Work by Nicole Lepera
- π Breaking the Patterns of Depression by Michael Yapko
- π³ Heal the shame that binds you by Jonh Bradshaw
- π§² Capture by David Kessler
π¨βπ©βπ§βπ¦ Family Dynamics & Relationships
- πΆ Adult Children of Emotionally Immature Parents by Lindsay C. Gibson
- πͺ Disentangling from Emotionally Immature People by Lindsay C. Gibson
- π€ Self-Care for Adult Children of Emotionally Immature Parents by Lindsay C. Gibson
- π The Drama of the Gifted Child by Alice Miller
- π³ Running on Empty by Jonice Webb
π« Courage & Vulnerability
- π¦ Daring Greatly by BrenΓ© Brown
- π The Gifts of Imperfection by BrenΓ© Brown
- πͺ Boundaries = Freedom by Joseph Nyugen
- π No More Mr. Nice Guy by Robert Glover
πΏ Mindfulness & Philosophy
- π€ Anger: Cooling the Flames by Thich Nhat Hanh
- π The Book by Alan Watts
- β³ Four Thousand Weeks by Oliver Burkeman
- π Meditations for Mortals by Oliver Burkeman
- βοΈ The Antidote by Oliver Burkeman
- π― Discipline is Destiny by Ryan Holiday
π Life Transitions & Meaning
- π Finding Meaning in the Second Half of Life by James Hollis
- πΏ Being Mortal by Atul Gawande
- π’ On Grief and Grieving by Elisabeth KΓΌbler-Ross & David Kessler
- πΌ Life Lessons by Elisabeth KΓΌbler-Ross & David Kessler
- π Bittersweet Season by Jane Gross
- π§ The Grieving Brain by Mary Frances OβConnor
π Positive Psychology & Well-being
- π Authentic Happiness by Martin Seligman
- πΊ Highly Sensitive Person by Elaine N. Aron
- π½οΈ The End of Overeating by David Kessler
π Each review distills key insights and practical wisdom for immediate application
Transform your understanding of the human mind β¨